Powercore360training.com
Drills, Tips, Exercises & Programs
PC360 Products
Baseball
Golf
Hockey
Lacrosse
MMA
Track & Field
Volleyball
Sports
Baseball
Hitting
Videos
Blake Doyle on Powercore 360
Lower Half – Engaging Back Hip
Lower Half – Back Hip Linear Movement
Lower Half – Lock Hip Drill
Lower Half – Resisted Hip
Lower Half – Full Turn & Balance
Lower Half – Firm Front Side
Upper Half – Resisted Torso Turn
Upper Half – Assisted Torso Turn
Bottom Hand – Lat Load
Top Hand – Extension & Stay Through
Lower Half & Top Hand – Activation & Strengthening
Lower & Upper Halves – Connected Hitting
Lower Half – Hip Over Speed
Programs
Throwing
Pitching
Videos
Baseball Pitching
Programs
Golf
Hockey
Lacrosse
MMA
Volleyball
Hitting
Everyday Fitness 360
Account
Contact Us
Log In
Memberships
Platinum
Hitting
